{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feat-the-damn-cake.simplecast.com%2Fepisodes%2Fcarly-storms-out-again-LocAYxCG","width":444,"version":"1.0","type":"rich","title":"Episode 92 - Carly Storms Out (Again!)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32f166f9-a86f-4185-9b30-f7da2c24eca5/1a443a27-7838-470b-b298-d223e5a68e76/etdc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d143b23f-0934-4bd7-a94c-c04d8e23ca02\" height=\"200\" width=\"100%\" title=\"Episode 92 - Carly Storms Out (Again!)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Maddie and Carly are back this week and talk about the benefits of protein in everyday nutrition and how much protein you need to properly fuel your body. There's a hilarious This-or-That semg"}