{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feat-the-damn-cake.simplecast.com%2Fepisodes%2Fepidoee-115-PsxJqJHs","width":444,"version":"1.0","type":"rich","title":"The Tracy Anderson Method","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32f166f9-a86f-4185-9b30-f7da2c24eca5/1a443a27-7838-470b-b298-d223e5a68e76/etdc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/07a5eed6-0757-466c-b5c8-cbe09f4f69e5\" height=\"200\" width=\"100%\" title=\"The Tracy Anderson Method\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week Maddie and Carly talk about the Tracy Anderson method of training and fitness. They discuss the benefits of low impact movements, but also criticize some false claims and guarantees that the programs makes for its clients. Maddie's going on a Florida vacation with Nick (which might indicate some exciting news), and Carly finally got a new car!\n\nFollow Eat The Damn Cake: https://www.instagram.com/p/CqvCaYktl5g/\nFollow Built By Biron: https://www.instagram.com/builtbybiron/"}