{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feat-the-damn-cake.simplecast.com%2Fepisodes%2Fepisode-120-hvsUMvN6","width":444,"version":"1.0","type":"rich","title":"LIT2LIFT ft. Jonady & Darren","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32f166f9-a86f-4185-9b30-f7da2c24eca5/1a443a27-7838-470b-b298-d223e5a68e76/etdc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c70a1751-807b-48ad-b2dd-d6831e082182\" height=\"200\" width=\"100%\" title=\"LIT2LIFT ft. Jonady &amp; Darren\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week we have the littest fitness duo in Boston on our podcast! We got to learn how they started, built their brand and created the most electric and inclusive vibe!\n\nFollow Lit2Lift: https://www.instagram.com/lit2lift/\nFollow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/"}