{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feat-the-damn-cake.simplecast.com%2Fepisodes%2Fepisode-31-a-party-with-post-meloni-99MSxoRB","width":444,"version":"1.0","type":"rich","title":"Episode 31 - A Party With Post_Meloni","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32f166f9-a86f-4185-9b30-f7da2c24eca5/1a443a27-7838-470b-b298-d223e5a68e76/etdc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dd63ce6a-6110-4512-8371-558cefc9243d\" height=\"200\" width=\"100%\" title=\"Episode 31 - A Party With Post_Meloni\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join us this week for a super interesting episode with special guest Joe Meloni! he specializes in strength and conditioning training for semi-pro athletes of varying ages, We dive into all things strength and conditioning while also keeping a healthy relationship with exercise. Also, see what Carly's first ice breaker question was..."}