{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feat-the-damn-cake.simplecast.com%2Fepisodes%2Fthe-pros-of-protein-eCQrSM4x","width":444,"version":"1.0","type":"rich","title":"The Pros of Protein","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32f166f9-a86f-4185-9b30-f7da2c24eca5/1a443a27-7838-470b-b298-d223e5a68e76/etdc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f9bcd09c-6cf5-4841-badd-95bc60b51223\" height=\"200\" width=\"100%\" title=\"The Pros of Protein\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week Carly and Maddie discuss the personal journey they have been on with protein intake and how it has benefited them! They also update you on everything in their lives, and Carly tells the story about how she ALMOST had to stay in a hostel.\n \nFollow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/\nFollow Carly: https://www.instagram.com/carlybiron/\nFollow Maddie: https://www.instagram.com/madelinebiron/"}