{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feating-matters.simplecast.com%2Fepisodes%2Fhow-to-eat-acl3bXP9","width":444,"version":"1.0","type":"rich","title":"How to Eat","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b7145f8c-161e-4425-a032-e1d7ad264925/e0f00e43-eb28-4fba-9b94-56df4eef57e4/how-to-eat-book-cover-2330x3000-ook2rpzsz5ammqy10unjns7r1zkjvwrzhskpozds6w-jenna-liut.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/747b521f-b4ff-40f8-8a91-3265dbe5342f\" height=\"200\" width=\"100%\" title=\"How to Eat\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. David L. Katz, MD, MPH, co-author of the newly published book, \"How to Eat: All Your Food & Diet Questions Answered,\" joins host Jenna Liut to discuss the incredibly important (and often unappreciated) role diet plays in your overall health, how it relates to the current COVID-19 epidemic, and simply, what you really need to know about how to eat."}