{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fecosia.simplecast.com%2Fepisodes%2Fclimate-anxiety-uwsA4DBj","width":444,"version":"1.0","type":"rich","title":"How to cope with climate anxiety","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fc15852d-78ab-41df-95f1-3cf789d17db0/eea193e4-d068-4248-973a-e22116051a8b/1532084980artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/482baee1-0d40-4414-9035-3c5e34368c73\" height=\"200\" width=\"100%\" title=\"How to cope with climate anxiety\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We are constantly confronted with the reality of climate change, and this has an effect on our mental health. We talk to psychotherapist Rosemary Randall about what climate anxiety is and how we might cope with it."}