{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Felevate-your-life-and-soul.simplecast.com%2Fepisodes%2F18-shifting-from-fear-to-calm-g95Qa0Rk","width":444,"version":"1.0","type":"rich","title":"#18 - Shifting From Fear to Calm ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/863751db-5118-4cf9-a1ba-f319a5ffe254/4dce6c6e-1c5c-40bc-bf8a-4afa2b2b00bf/copy-of-18-shifting-from-fear-to-calm-elevate-your-life-and-soul-mala-kennedy-mp3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/06051e58-5ed3-4249-8206-031ce079bbd1\" height=\"200\" width=\"100%\" title=\"#18 - Shifting From Fear to Calm \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I discuss shifting from fear to calm in light of covid-19."}