{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Felevate-your-life-and-soul.simplecast.com%2Fepisodes%2F4-am-i-being-kind-PEiEGr5N","width":444,"version":"1.0","type":"rich","title":"#4 Am I Being Kind?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/863751db-5118-4cf9-a1ba-f319a5ffe254/8d2840ea-35c7-4b4f-8470-78ac6f2e85ab/elevate-your-life-and-soul.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b15c65ae-031f-450b-ad46-ec54416bc1c4\" height=\"200\" width=\"100%\" title=\"#4 Am I Being Kind?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode I explore the question Am I Being Kind?  Investigating why kindness is so beneficial and how we can incorporate it into our lives.  "}