{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fembracing-flow.simplecast.com%2Fepisodes%2F13-majet-reyes-cycle-syncing-and-the-8-cs-K9lETmml","width":444,"version":"1.0","type":"rich","title":"13 - Majet Reyes - Cycle Syncing and the 8 C's","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7097a184-62f7-4697-afc1-20e316cb804a/9580e424-c689-481b-b995-8be59818ba18/ha-13-graphic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5308048e-41aa-40ea-b573-244ab1e0df00\" height=\"200\" width=\"100%\" title=\"13 - Majet Reyes - Cycle Syncing and the 8 C&apos;s\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Every day, women experience a range of emotions due to hormonal changes. So, when you, as a woman, face these moments, how can you bring out the best in yourself? Join Heather as she speaks with Majet Reyes about the concept of cycle syncing and the 8 C's. Individuals can establish a deeper connection with themselves by prioritizing moments of self-reflection and nurturing. This, in turn, enables women to show up authentically in various aspects of their lives! Stay tuned!"}