{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fembracing-flow.simplecast.com%2Fepisodes%2F48-kat-parks-face-yoga-fb79pLnj","width":444,"version":"1.0","type":"rich","title":"48- Kat Parks - Face Yoga","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7097a184-62f7-4697-afc1-20e316cb804a/872ea575-4ca7-4717-995f-f8daebd04ee5/guest-20podcast-20button.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4d8105f7-b901-4d48-ba00-b2492d97ce99\" height=\"200\" width=\"100%\" title=\"48- Kat Parks - Face Yoga\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Kat's journey into face yoga began as an alternative to more invasive treatments after feeling self-conscious about lines on her face. She discovered face yoga, a holistic practice that helps in reducing fine lines, creating facial symmetry, and most importantly, boosting confidence and awareness. Kat emphasizes that the appearance benefits are a secondary gain to the inner transformation that face yoga promotes."}