{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fembracing-flow.simplecast.com%2Fepisodes%2Fff5-your-hormones-hear-stress-before-you-do-NeU1e8T3","width":444,"version":"1.0","type":"rich","title":"FF5 - Your hormones hear stress before you do.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7097a184-62f7-4697-afc1-20e316cb804a/1b14cff6-85e3-457b-8e99-6aa11705d202/flow-20facts-20stress.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8761507c-96ac-4a03-99d5-92e565fd1a2d\" height=\"200\" width=\"100%\" title=\"FF5 - Your hormones hear stress before you do.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Your hormones are always listening.\nIn this Flow Fact Friday, Heather Allmendinger — Queen of Flow and host of the Embracing Flow™ Podcast — shares how your hormones sense stress before you consciously do. Learn how cortisol, thyroid, and reproductive hormones communicate under pressure and what your cycle is really telling you."}