{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fempathetic-black-hotties.simplecast.com%2Fepisodes%2Fneuropathways-to-self-love-Kl3ZlmHf","width":444,"version":"1.0","type":"rich","title":"(Neuro)pathways to Self Love","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4d7e02f5-d546-4bfd-b9be-39c33bfc7844/8e20e5a0-35dd-4dd1-91a4-171d28814af3/tiaranicole.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/19f33a72-500b-4bd0-a9af-5845f19ca62e\" height=\"200\" width=\"100%\" title=\"(Neuro)pathways to Self Love\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this week’s episode, EBH does a deep dive into self compassion and explores the science behind changing our self perception. Join us in a conversation about implementing kindness and understanding, particularly in the face of challenges, failures, or personal shortcomings. Happy listening! 💕🎧"}