{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fempathetic-black-hotties.simplecast.com%2Fepisodes%2Fspring-cleaning-X5A4V_wW","width":444,"version":"1.0","type":"rich","title":"Spring Cleaning ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4d7e02f5-d546-4bfd-b9be-39c33bfc7844/8e20e5a0-35dd-4dd1-91a4-171d28814af3/tiaranicole.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/26c8db9d-0545-4bfc-bd34-773dd2fe3f4f\" height=\"200\" width=\"100%\" title=\"Spring Cleaning \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this week's episode, EBH celebrates the start of 🌱🌷SPRING 🌻🌹 and our personal and professional observations of how the season changes impacts our mental health. Join us in a conversation about what is on our list for \"spring cleaning\" and what we are also manifesting 💕✨"}