{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fevenover.fm%2Fepisodes%2Frhythms-and-grounding-UEKFP0jL","width":444,"version":"1.0","type":"rich","title":"Rhythms and Grounding","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6ce34716-47d6-4bcc-9aa2-76b2b74fe8ab/df248a2d-6f3d-4d65-8111-d33f26907f04/color-logo-with-background.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0cdd4609-4fb5-4888-817b-caf92b306dd8\" height=\"200\" width=\"100%\" title=\"Rhythms and Grounding\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We talk through the role of grounding and touching the Earth as a way to stay balanced, connected and aligned with our values throughout each stage of life! "}