{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feveryday-feels.simplecast.com%2Fepisodes%2Fkrystyna-overwhelmed-Szs6nTET","width":444,"version":"1.0","type":"rich","title":"Krystyna (Overwhelmed)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c37b4c25-d0c6-4adc-b13a-e44b69852a04/3c7bb833-e554-42a2-9c38-845059e4b9bf/everydayfeels-3000px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a034e462-774e-4437-a5fb-16824d30a3a5\" height=\"200\" width=\"100%\" title=\"Krystyna (Overwhelmed)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Let’s talk about feeling overwhelmed. Krystyna shares a memory of being overwhelmed by her school work, and Dr. Lockhart and Nakita discuss how feelings can teach you about OR show you what you need and don’t need."}