{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feverything-athletes.simplecast.com%2Fepisodes%2Fcaffeine-and-alcohol-m4jyKvUu","width":444,"version":"1.0","type":"rich","title":"Caffeine & Alcohol","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80f2354e-f5a1-4e8e-a073-cefd33327044/63f8f677-744d-4bf0-ac57-8eaa3cfcf4e5/v3-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f7dce4d5-a722-460a-a0e2-965d55da9871\" height=\"200\" width=\"100%\" title=\"Caffeine &amp; Alcohol\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Kim talks about her experiences eliminating caffeine and alcohol from her diet and the positive side effects on her mental health. \n\ncontact@everythingathletes.com"}