{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feverything-athletes.simplecast.com%2Fepisodes%2Fingredients-for-good-mental-health-yv_hwKLW","width":444,"version":"1.0","type":"rich","title":"Part 1: Kim's Ingredients for GOOD Mental Health","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80f2354e-f5a1-4e8e-a073-cefd33327044/63f8f677-744d-4bf0-ac57-8eaa3cfcf4e5/v3-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1a2a1d89-5955-4a7f-aceb-1ca9fc3da971\" height=\"200\" width=\"100%\" title=\"Part 1: Kim&apos;s Ingredients for GOOD Mental Health\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Kim talks about what she does, what she does not do and what she thinks to live a stable, rooted life that she considers living with \"good\" mental health. \n\ncontact@everythingathletes.com"}