{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feverything-is-up.simplecast.com%2Fepisodes%2Fwhat-you-tolerate-becomes-your-standard-_r2nuDDF","width":444,"version":"1.0","type":"rich","title":"What you tolerate becomes your standard","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6dee27f-c8e9-44c8-a701-f73af1c04eab/dee538ab-a3d6-4cf2-8460-187bf28a81c4/new-podcast-branding-7-6-23-99064.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2209e3cd-b585-404e-b911-d115d423d7f0\" height=\"200\" width=\"100%\" title=\"What you tolerate becomes your standard\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Everything Is Up, Tammera explores a powerful truth: what you tolerate eventually becomes your standard.\n\nFrom unhealthy habits and poor boundaries to difficult conversations and lack of discipline, the things we repeatedly allow shape the culture of our lives, relationships, businesses, and health. Building on the previous episode, Pressure Reveals, It Doesn't Create, Tammera challenges listeners to take a hard look at what pressure has exposed—and what they are willing to stop tolerating moving forward.\n\nIf you're ready to raise your standards, protect your peace, and align your actions with your values, this episode is for you.\n\nBecause what you tolerate repeatedly eventually becomes your standard permanently."}