{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fevolve-ish.simplecast.com%2Fepisodes%2Fnew-month-new-mindset-lets-chit-chat-p61J_93c","width":444,"version":"1.0","type":"rich","title":"New Month, New Mindset: Let's chit chat ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1a43546a-419d-4f43-9356-d73cd3e3e17a/32c9e33e-520d-4504-9bb6-b1801ec67d96/download.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1adbc352-b9a2-47d1-80a5-46e67050edae\" height=\"200\" width=\"100%\" title=\"New Month, New Mindset: Let&apos;s chit chat \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hey Friends! We can't believe it's already December 2nd, so we ONLY have 29 days left in the year!! We wanted to take this time to talk about where we are mentally and what closing out the year looks like for us. We hope you enjoy!\n\nFOLOW US on instagram @evolve.ish @brionajennings @tatyanasimone_"}