{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fexperiencebydesign.simplecast.com%2Fepisodes%2Fsubmerged-experiences-with-henry-rausch-R9ahvUxV","width":444,"version":"1.0","type":"rich","title":"Submerged Experiences with Henry Rausch","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/df14fc5f-c15f-4442-8201-df2256029523/6b919535-b99b-443e-a90e-220edd596b9b/henry-20rausch.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/82e514c2-503a-489f-b701-8ec0271d5810\" height=\"200\" width=\"100%\" title=\"Submerged Experiences with Henry Rausch\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Happy New Year! 🎉\n\nAs we step into 2026, I’ve been reflecting on the pressure we often feel around holidays and resolutions—the expectations can be overwhelming. The good news? From here, the only way is up!\n\nThis theme of navigating ups and downs connects perfectly with this week’s guest on Experience by Design: Henry Rausch, author of \"Submerged: Life on a Fast Attack Submarine in the Last Days of the Cold War\"—currently #1 on Amazon in Military Navy Biographies and winner of multiple awards.\n\nWe dive into Hank’s experiences as a U.S. Navy officer, lessons on leadership from months underwater, and how those insights shaped his civilian career in IT and aviation. We also explore his second book, \"How to Hotwire an Airplane,\" and get a sneak peek at what’s next.\n\nIf you’re interested in resilience, transformation, and leadership under pressure, this episode is for you."}