{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fexplorewithloriference.simplecast.com%2Fepisodes%2F8b962118-8b962118","width":444,"version":"1.0","type":"rich","title":"Lori Ference-Perseverance According to an Ultrarunner","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/263221/26322175-81a5-47c7-ba0a-a2a694dd768b/df8b3fd4-ccfd-4a7d-98eb-133755878cef/1517001679artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/df8b3fd4-ccfd-4a7d-98eb-133755878cef\" height=\"200\" width=\"100%\" title=\"Lori Ference-Perseverance According to an Ultrarunner\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Tamra Fleming interviews Lori Ference, producer and host of Leaders' Call to Adventure  after the completion of her first 100 mile trail ultramarathon at Mohican 100 Trail Race in June of 2017. Tamra is the author of \"upSwing:  80 Mindful Practices to Shift Your Life from Blues to Bliss\".  One of these practices  is perseverance, a topic Lori, as an ultrarunner knows a thing or two about. "}