{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fextracurricular.simplecast.com%2Fepisodes%2Fmr-bo-ford-GJUqNoaP","width":444,"version":"1.0","type":"rich","title":"Mr. Bo Ford","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/db5e9123-aa09-4ba7-be7b-7d0d673b7eba/45356ee6-55d8-4377-9576-e9bea62bdf1d/extracurricular.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b829f4e0-c6e3-4343-a90d-2fc894d23771\" height=\"200\" width=\"100%\" title=\"Mr. Bo Ford\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"GOC principal Mr. Bo Ford sits down with Mr. Lollis to talk about family, traveling, vacations, Kiawah Island, beach games, mountain biking, hiking, coaching, sports, books, growing up in Tennessee in the 1970s and 1980s, and his excitement about being at GOC. "}