{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Feyuppodcast.simplecast.com%2Fepisodes%2Fs02e01-new-beginnings-fresh-start-v3gLm0QK","width":444,"version":"1.0","type":"rich","title":"5. Fresh Start (New Beginnings Season)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/43f1c464-3b9f-48be-90bc-b1ef242b3027/b9d56455-1f52-4389-93e6-fe7f0bc13ea3/plain.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fd033eba-590f-4427-8a43-63dcd2977e10\" height=\"200\" width=\"100%\" title=\"5. Fresh Start (New Beginnings Season)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Scott Howarth & Matthew Nutter introduce this season with a little insight into their personal experience with new beginnings.\n\nEnjoy a short story about a monks daily journey within a monastery and discussion about the benefits of morning & evening routines.\n\nScott talks about his experience with changing habits, and how a single small change will result in a big change overtime.\nMatthew just expresses his love for Hanson.\n\nIf you want a new beginning, press play, sit back and start the Ey Up journey today.\n\"We get a potential new beginning every day\"  \n\nMusic by Tom Nutter\nLogo by Amy Lofthouse  \n\na podcast by Scott Howarth & Matthew Nutter\n\n- www.eyuppodcast.com"}