{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ff-is-for-female.simplecast.com%2Fepisodes%2Fknow-your-energy-uFdze1jI","width":444,"version":"1.0","type":"rich","title":"Know Your Energy ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f15e3fdd-c70c-4a3a-996e-b2f18991fd64/cfd3b23e-e6eb-4efb-8355-87e750df17df/working-world.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f1091ea0-87b9-43bf-ae9d-11460029f99f\" height=\"200\" width=\"100%\" title=\"Know Your Energy \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The importance of knowing how to manage and protect your energy in your personal and professional life. We speak to Wimpie le Roux - Managing Director: TBWA Coastal. "}