{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffeast-meets-west.simplecast.com%2Fepisodes%2F9ad0512a-9ad0512a","width":444,"version":"1.0","type":"rich","title":"Episode 63: Food as Medicine","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5ca421/5ca421df-7b2f-4e31-99e0-54fb0aece69f/2c70db2f-eb53-47bd-a212-696205c44ed9/1550088119artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2c70db2f-eb53-47bd-a212-696205c44ed9\" height=\"200\" width=\"100%\" title=\"Episode 63: Food as Medicine\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ellen Goldsmith, author of “Nutritional Healing with Chinese Medicine” and co-founder of Pearl Natural Health, joins us to speak about the ancient Eastern wisdom of food as medicine. Learn about the foundations and concepts of Chinese Medicine - from the yin and yang, and the thermal nature of foods to how you should be stocking your pantry this winter - to actively improve your health by doing something as simple and enjoyable as eating."}