{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffeast-yr-ears.simplecast.com%2Fepisodes%2F197f2c2a-197f2c2a","width":444,"version":"1.0","type":"rich","title":"Episode 24: Kendra Dushac","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a70d48/a70d48ff-3c82-4e93-9eba-d830579403d5/b091d40a-194a-442f-a51e-7550c2fa130c/1458153500artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b091d40a-194a-442f-a51e-7550c2fa130c\" height=\"200\" width=\"100%\" title=\"Episode 24: Kendra Dushac\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this weeks episode of Feast Yr Ears, Harry is joined in the studio by Kendra Dushac, a professional dancer and holistic health counselor. Kendra is certified in Pilates Matwork, Integrative Nutrition and Tahya Technique. Kendra is also a health and lifestyle coach and founder of The Balanced Palate. That idea of eating well-balanced, three course meals [every] day is a really nice concept, but it doesnt work with very busy lifestyles, which  most of us New Yorkers have. [4:00] – Kendra Dushac andnbsp;\n\n"}