{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffeather-foundation.simplecast.com%2Fepisodes%2Fwow-changes-465PuppA","width":444,"version":"1.0","type":"rich","title":"WOW - Changes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4fbee8bc-4bc8-4c39-a2a3-01d960919282/8e270ab6-a95b-4005-a1cf-5ce13f0ec916/feather-foundation-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dbe7c5e2-bc3b-4f9d-9089-1eabfe439fdc\" height=\"200\" width=\"100%\" title=\"WOW - Changes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode at Feather & Foundation features our WOW word of Changes.  Just reading that word, or hearing the word can send all kinds of feelings about changes- usually filled with anxiousness, stress, uncomfortableness and resistance.  We'll dig deeper on why our brain tends to go there first, instead of excitement about change.  Change can be hard.  But have you ever experienced after the change- there can be something even greater.  Let's dig in on change with open arms, less resistance and more understanding to embrace changes."}