{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffeather-foundation.simplecast.com%2Fepisodes%2Fwow-frustration-c4G_kH8s","width":444,"version":"1.0","type":"rich","title":"WOW Frustration","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4fbee8bc-4bc8-4c39-a2a3-01d960919282/8e270ab6-a95b-4005-a1cf-5ce13f0ec916/feather-foundation-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/642f27b4-9023-4da5-9eb4-24b18f88bdae\" height=\"200\" width=\"100%\" title=\"WOW Frustration\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our WOW word at Feather & Foundation is Frustration.  While it may not be the most positive word (remember we celebrate positivity here at F&F)- it's a word that we all deal with in our lives.  While we might not be able to avoid any frustration in our lives, we can learn some tips to help mitigate when we are in that mode or season. Whether it's a little frustration or big frustration- check out the tips to put into place to help you feel less frustrated.  We discover that bigger thing of the frustration is the story and energy that we apply to the situation.  Check out this podcast."}