{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffeather-foundation.simplecast.com%2Fepisodes%2Fwow-overwhelm-vYf8vgH1","width":444,"version":"1.0","type":"rich","title":"WOW - Overwhelm","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4fbee8bc-4bc8-4c39-a2a3-01d960919282/8e270ab6-a95b-4005-a1cf-5ce13f0ec916/feather-foundation-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/719f544b-8a26-4432-9373-f35cd791976b\" height=\"200\" width=\"100%\" title=\"WOW - Overwhelm\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join in on this episode of our WOW word- Overwhelm and everyone can relate!  By the time you get a chance to listen to this episode- take a minute to recognize all the things you did, overcame, had to think about and pivot- just to have a few moments to listen to this podcast.  I also bet, that you aren't just listening, but also doing something else as you listen.  Phew- with all the things going on in the world and navigating our day- it's easy to be overwhelmed.  Life is challenging & tough (& yes, great and wonderful).  There are tips to help you navigate the overwhelm, as well as encouragement to be gentle with yourself.  Thank you for listening, I know there is so much noise out there and grateful you choose to spend some time here with Feather & Foundation (shout out to THE FLOCK) for some good, positive stuff to put back into you and into the world.  Thank you for sharing with others.  "}