{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffighters-performance-podcast.simplecast.com%2Fepisodes%2Fd02675ae-d02675ae","width":444,"version":"1.0","type":"rich","title":"Richard Walsh & Jonathan Bailey - Fatigue management and recovery","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b0e297/b0e297dd-99af-4b50-9615-c7981a85bfe2/b2cce5f6-cd0f-4128-8a88-ef6656e353ce/1541916389artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b2cce5f6-cd0f-4128-8a88-ef6656e353ce\" height=\"200\" width=\"100%\" title=\"Richard Walsh &amp; Jonathan Bailey - Fatigue management and recovery\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jonathan Bailey and Richard Walsh discuss fatigue management for fighters. \r\n\r\nWith fatigue being one of the biggest contributors to injury risk and underperformance, we discuss how to mitigate some of these factors that cause it. \r\n\r\nRichard Walsh: Veteran of Australian MMA and ex- UFC Fighter draws from his experience through his career. Jonathan Bailey: Strength & Conditioning Coach and Exercise Scientist brings his experience to the table managing fighters' training programs. \r\n\r\nWe hope this information is useful within your training to mitigate the effects of fatigue to optimise results to help you bring together the best performance possible.\r\n\r\n"}