{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffire-for-effect-podcast.simplecast.com%2Fepisodes%2Ffire-for-effect-live-22-march-2023-0SBLeVMj","width":444,"version":"1.0","type":"rich","title":"Fire For Effect Live - 22 March 2023","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/736caa5a-5e8d-41d6-bdc1-7e8a7a62e72f/0cdb63d8-422e-47b1-af7e-ebe4df85fb55/ffe-prod-live.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bb81d2b4-7c05-4d02-b021-641b884d9b54\" height=\"200\" width=\"100%\" title=\"Fire For Effect Live - 22 March 2023\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"29 views  Streamed live on Mar 22, 2023\nWe recap the FFE Flying Kitchen Vindaloo Challenge, talk food inside and outside of the military and sit down with @ryanlindley to discuss his new podcast @Getting_Sauced\n\n"}