{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-church.simplecast.com%2Fepisodes%2Fthe-truth-about-shame-2f6xNM0y","width":444,"version":"1.0","type":"rich","title":"The Truth About Shame","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/568803e5-1692-4699-bf49-500c5ae29bdc/9dd42865-f631-4960-a2ca-72fa5584aa9a/fc-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b9ad58f4-03c2-43a8-8719-7cfced425825\" height=\"200\" width=\"100%\" title=\"The Truth About Shame\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Studies show that introverts and extroverts handle shame differently; but neither of them handle shame biblically. Check out this message from Pastor John about how to truly manage shame and walk in freedom from anxiety and shame! "}