{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-real-truth-test-podcast.simplecast.com%2Fepisodes%2Fultra-processed-foods-gR6ZxvF5","width":444,"version":"1.0","type":"rich","title":"Ultra-Processed Foods","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0a735de1-6b9e-4e4b-990f-856b15cdc040/f5ca2169-c765-4927-8580-6014c5a41a5b/cropped_1792017020254.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/823ce65d-b9ee-4189-8b7c-4bda5f1a8d75\" height=\"200\" width=\"100%\" title=\"Ultra-Processed Foods\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ultra-Processed Foods\n\nMichael Greger, M.D., examines the health impact of ultra-processed foods and why they may drive overeating, weight gain, inflammation, and chronic disease. Learn how to recognize hidden risks in modern packaged foods and make smarter choices rooted in evidence-based nutrition. #UltraProcessedFoods #Nutrition #HealthyEating"}