{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-to-15.simplecast.com%2Fepisodes%2Fcorwin-duncan-8bjNvOeC","width":444,"version":"1.0","type":"rich","title":"Corwin Duncan on Why You Fence Great in Practice but Struggle in Competition","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a8d2b4f5-c5f7-4551-96c3-da97624a1a99/2383a628-d1d9-4fef-bdb9-272d4afa98b8/corwin-20duncan-20podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c66f9f01-cdaf-44a6-9a65-392c55bc4f60\" height=\"200\" width=\"100%\" title=\"Corwin Duncan on Why You Fence Great in Practice but Struggle in Competition\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of First to 15, Corwin Duncan breaks down why fencers often look sharp at practice but struggle when the pressure is on at competitions — and what to do about it. Bryan and Corwin dig into expectations, stress, and the in-the-moment tools that help you reset, refocus, and fence the bout in front of you. If you’re a youth fencer (or a parent trying to support one), this is a practical, skill-focused conversation you can use right away."}