{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-to-15.simplecast.com%2Fepisodes%2Fsupriya-nair-2-6ZecS_vs","width":444,"version":"1.0","type":"rich","title":"Y-14 Fencer Supriya Nair Returns With a Neurofencing Update","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a8d2b4f5-c5f7-4551-96c3-da97624a1a99/d05dc28a-8281-4331-ab50-a14cfde2ffcc/supriya-nair-podcast-promo-episode-35.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4f603d1d-7b50-44b7-8be8-9dd7a0d9ecda\" height=\"200\" width=\"100%\" title=\"Y-14 Fencer Supriya Nair Returns With a Neurofencing Update\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We welcome back to the podcast Supriya Nair, a 14-year-old foil and epee fencer from Redmond, Wash., who fences with the Rain City Fencing Center.  When we last spoke to Supriya about a year ago, she had just received an award for her groundbreaking experiment, Neurofencing, which explored the importance of pre-bout warm-ups through a neuroscientific lens. Now, we're catching up with Supriya to see how her research has evolved and what new insights she has for us."}