{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-up.simplecast.com%2Fepisodes%2Fe14-Cz6YBkqf","width":444,"version":"1.0","type":"rich","title":"#14 | Thug Shells / Freestylin'","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1cabe54c-0a1d-4201-9543-92b094bd93cf/6c93c214-7a33-4dcb-83c7-e113811b2e54/e14-promo-01b.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7e7dc7e1-f850-45e9-81e2-a83308404c64\" height=\"200\" width=\"100%\" title=\"#14 | Thug Shells / Freestylin&apos;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The first recorded attempt at interviewing from home, featuring Alberta-based freestyle MC Thug Shells (Michelle). Truly freestylin' aside from the art itself."}