{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-up.simplecast.com%2Fepisodes%2Ffe21-BYZ8OZ6S","width":444,"version":"1.0","type":"rich","title":"April 20, 2020 Aircheck (First Up Episode #21)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1cabe54c-0a1d-4201-9543-92b094bd93cf/f80a4027-6d86-4631-8399-969d4fb0e895/archive-e21-c.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e67fde81-7a2d-4bd1-ab02-02ed1175cb0f\" height=\"200\" width=\"100%\" title=\"April 20, 2020 Aircheck (First Up Episode #21)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A quick look at some of the latest in the local and indie music scene, featuring Ellis, Free Casino, and the Soul Motivators, as well as all things meditation with McMaster alumni Prasann Pandya."}