{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-up.simplecast.com%2Fepisodes%2Ffe29-TWqQB7M5","width":444,"version":"1.0","type":"rich","title":"June 29, 2020 Aircheck (First Up Episode #29)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1cabe54c-0a1d-4201-9543-92b094bd93cf/d078fcc5-4ac2-4665-9472-40f84932aedb/archive-e29-c.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/01255cc1-8afd-499b-87c9-0c6647f20b6b\" height=\"200\" width=\"100%\" title=\"June 29, 2020 Aircheck (First Up Episode #29)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Pretty much just shenanigans, and, for the first time, an interview of...me!"}