{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-up.simplecast.com%2Fepisodes%2Ffe33-QlxG8vhh","width":444,"version":"1.0","type":"rich","title":"August 10, 2020 Aircheck (First Up Episode #33)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1cabe54c-0a1d-4201-9543-92b094bd93cf/1f4b99c6-2dca-43a7-b082-d954a9903d3e/archive-e33-c.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e7fdcdef-ef0c-4b0e-9243-6d213805767a\" height=\"200\" width=\"100%\" title=\"August 10, 2020 Aircheck (First Up Episode #33)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Music galore, in an attempt at the closest to my usual \"live\" shows.  Also featuring a quick (but absolutely fun) chat with THE Kim Mitchell."}