{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-up.simplecast.com%2Fepisodes%2Ffe34-qJFmYgRr","width":444,"version":"1.0","type":"rich","title":"September 28, 2020 Aircheck (First Up Episode #34)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1cabe54c-0a1d-4201-9543-92b094bd93cf/3a394424-efff-40c8-b623-b94fb17fd7a7/archive-e34-c.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/aa052515-5aba-4959-b8bd-71de07888658\" height=\"200\" width=\"100%\" title=\"September 28, 2020 Aircheck (First Up Episode #34)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"(Finally) back into the swing of things with a lot of great music to kick off September...many weeks later."}