{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-up.simplecast.com%2Fepisodes%2Ffe46-wrUiWncp","width":444,"version":"1.0","type":"rich","title":"January 3, 2022 Aircheck (First Up Episode #46)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1cabe54c-0a1d-4201-9543-92b094bd93cf/7c5516b9-489d-4f4d-8929-5745127134aa/firstup-e46-promo-02b.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/275a4dbc-5b29-44bf-9d1e-2531d6e7f3f4\" height=\"200\" width=\"100%\" title=\"January 3, 2022 Aircheck (First Up Episode #46)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Getting back into things in many ways (most notably in the studio!).  Plus, a guest whose feature is long overdue out of my own fault."}