{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffirst-up.simplecast.com%2Fepisodes%2Ffe56-QakROBNa","width":444,"version":"1.0","type":"rich","title":"February 27, 2023 Aircheck (First Up Episode #56)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1cabe54c-0a1d-4201-9543-92b094bd93cf/19819f62-979c-4dda-bc23-fbf1525d9561/firstup-e56-promo-01b-ex58.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2bce5625-0b02-48ce-8d91-9427d679dc67\" height=\"200\" width=\"100%\" title=\"February 27, 2023 Aircheck (First Up Episode #56)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Another full-length feature - this time with musician Kees Gootjes, just on the way back to Holland after a visit to Hamilton...and, of course, to his stomping grounds that is McMaster University (and CFMU!)."}