{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffit-for-a-comeback.simplecast.com%2Fepisodes%2Fnew-year-same-youwhy-youre-still-stuck-zzNYwdXF","width":444,"version":"1.0","type":"rich","title":"New Year, Same You...Why You’re Still Stuck (ep21)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a52b78a3-c626-421c-b965-594f34f494eb/6db015fa-e763-40cc-9ee0-7e86da93d2f2/2-20-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fd1c4adb-6606-45d1-8834-262c902dae4a\" height=\"200\" width=\"100%\" title=\"New Year, Same You...Why You’re Still Stuck (ep21)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of \"Fit for a Comeback,\" we delve into the crucial transitions many face as the New Year approaches. With December 22nd upon us, I highlight the common mindset of checking out for the holidays, especially when it comes to health and fitness goals. "}