{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitfacts.simplecast.com%2Fepisodes%2Fbonus-top-3-mistakes-in-setting-goals-mQ_LIZ_9","width":444,"version":"1.0","type":"rich","title":"Bonus: Top 3 Mistakes in Setting Goals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ddf8913f-52c1-461a-b990-7c78cc3da1c3/aa2ceb51-9b79-421b-86ec-dcdb9609c251/cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/04d6842c-214c-4f00-bc7d-2c1fd3659a36\" height=\"200\" width=\"100%\" title=\"Bonus: Top 3 Mistakes in Setting Goals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome to a new week!!\n\nBack by popular demand, I am hosting another mini-series this week on the topic of: 4 steps you need to achieve ANY goal.\n\nLet's define what I mean by \"Mini-series\": I will be sharing a new episode each day Monday - Friday this week. Each episode will be short & broken down with a little bit of knowledge to encourage self-awareness & an action step for your day.\nWelcome to a new week!!\n\nBack by popular demand, I am hosting another mini-series this week on the topic of: 4 steps you need to achieve ANY goal.\n\nI will be sharing a new episode each day Monday - Friday this week. Each episode will be short & broken down with a little bit of knowledge to encourage self-awareness & an action step for your day.\n\nBecome a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879\nOr, check us out on Instagram @healthexcelacademy "}