{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitfacts.simplecast.com%2Fepisodes%2Fep-41-this-is-for-the-procrastinator-kSt8bGrs","width":444,"version":"1.0","type":"rich","title":"Ep. 41: This Is For The Procrastinator","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ddf8913f-52c1-461a-b990-7c78cc3da1c3/28d17534-e582-4618-877c-41ad177b1bca/cover-feb-2022.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ac08f66b-41d0-4ba1-ac18-bd9f8864b26f\" height=\"200\" width=\"100%\" title=\"Ep. 41: This Is For The Procrastinator\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Your procrastination is killing your confidence.\n\nI've said it before and will continue to say it, I fully believe your confidence is built by telling yourself you're going to do something, and you actually follow through and do it.\n\nWhen you procrastinate, your identity and self-concept become limited. You stop believing you can achieve big goals. This pattern causes you to believe the same about your future.\n\nYou stop trusting yourself, you stop believing in yourself. Tune in for what you need to know about overcoming procrastination!\n\nFor more information, visit HealthExcelAcademy.com\n\nBecome a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879\nOr, check us out on Instagram @healthexcelacademy "}