{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitfacts.simplecast.com%2Fepisodes%2Fep-42-your-feelings-are-failing-you-jswirPhc","width":444,"version":"1.0","type":"rich","title":"Ep. 42: Your Feelings Are FAILING you","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ddf8913f-52c1-461a-b990-7c78cc3da1c3/28d17534-e582-4618-877c-41ad177b1bca/cover-feb-2022.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/25702910-96d8-4f10-b0df-505d95c993fb\" height=\"200\" width=\"100%\" title=\"Ep. 42: Your Feelings Are FAILING you\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you're only trying when you \"feel\" like it. You aren't committed...\n\nHow many times have you said to yourself, I just don't feel like it??\n\nWhether we're talking about the dishes, your workout, grocery shopping, laundry, work projects, the list goes on!\n\nWe've all been guilty of relying on our feelings to get things done. & it just doesn't work that way.\n\nIn achieving your goals, this is where the \"Mindset is half the battle\" comes into play.\n\nTune in to learn how you can take control of your thoughts and develop discipline even when \"you don't feel like\" taking the action you need to achieve your goals.\n\nSign up for my FREE meal prepping MASTERCLASS: healthexcelacademy.com/hea-masterclass\n\nBecome a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879\nOr, check us out on Instagram @healthexcelacademy "}