{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitfacts.simplecast.com%2Fepisodes%2Fep-50-how-to-exercise-on-your-period-GY6w0Oyl","width":444,"version":"1.0","type":"rich","title":"Ep. 50: How To Exercise On Your Period","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ddf8913f-52c1-461a-b990-7c78cc3da1c3/28d17534-e582-4618-877c-41ad177b1bca/cover-feb-2022.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b48f823a-aecc-4eeb-982e-301709876190\" height=\"200\" width=\"100%\" title=\"Ep. 50: How To Exercise On Your Period\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879\nOr, check us out on Instagram @healthexcelacademy"}