{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitfacts.simplecast.com%2Fepisodes%2Fep-62-the-best-way-to-meal-prep-that-isnt-boring-HWGWiuWX","width":444,"version":"1.0","type":"rich","title":"Ep. 62: The BEST Way To Meal Prep That Isn’t BORING","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ddf8913f-52c1-461a-b990-7c78cc3da1c3/28d17534-e582-4618-877c-41ad177b1bca/cover-feb-2022.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/99d0cbf8-e514-4567-94ce-2105d9f89e34\" height=\"200\" width=\"100%\" title=\"Ep. 62: The BEST Way To Meal Prep That Isn’t BORING\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879\nOr, check us out on Instagram @coachcarleyb"}