{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitness-stripped-bare.simplecast.com%2Fepisodes%2Ffitness-stripped-bare-ep3-cardio-S3Kkt5oM","width":444,"version":"1.0","type":"rich","title":"Fitness Stripped Bare - EP.3 - Cardio","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/28e21e00-5e86-4022-9d8a-2f7c788bfbc1/105aaa59-961f-4f51-aac6-562a8f0db947/21ebbdf3_79b1_4fd6_869d_6be59e5f7445.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e8e21c13-022d-4947-8093-771c2e3186ad\" height=\"200\" width=\"100%\" title=\"Fitness Stripped Bare - EP.3 - Cardio\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 3 Host Ellis & Fitness Guru John; Discuss everything Cardio, Give you tips on what is important & once again bust some myths!"}